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Tropical Mango Pineapple Smoothie Bowl

Mango Pineapple Smoothie Bowl


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  • Author: Jennifer
  • Total Time: 10 minutes
  • Yield: 2 servings 1x

Description

Discover the tropical bliss of a Mango Pineapple Smoothie Bowl, a vibrant and nutrient-packed treat that whisks you away to sunny beaches with every spoonful. This refreshing bowl combines the sweetness of ripe mangoes and zesty pineapples, making it an ideal breakfast or snack. Easy to customize with your favorite toppings, this smoothie bowl is not just delicious but also a feast for the eyes!


Ingredients

Scale
  • 1 ripe mango, peeled and diced
  • 1 cup fresh pineapple, chopped (or canned in juice)
  • 1 ripe banana
  • 1/2 cup full-fat coconut milk
  • 1 tbsp honey or agave syrup (adjust to taste)
  • Toppings: granola, shredded coconut, chia seeds, or fresh fruit

Instructions

  1. Gather all ingredients on your countertop for easy access.
  2. Chop the mango, pineapple, and banana into smaller chunks.
  3. Add the fruits, coconut milk, and sweetener into a blender.
  4. Blend until smooth; add more coconut milk if needed for consistency.
  5. Pour the smoothie into bowls and top with your favorite toppings.
  6. Enjoy immediately for a taste of paradise!
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 36g
  • Sodium: 30mg
  • Fat: 18g
  • Saturated Fat: 15g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg