Description
Sweet and Spicy Baked Cauliflower is a delicious fusion of heat and sweetness that transforms humble cauliflower into a flavorful sensation. Each tender floret is coated in a sticky glaze, creating a crispy exterior that promises an explosion of taste with every bite. Perfect for weeknight dinners or as a crowd-pleasing appetizer, this dish is sure to impress family and friends alike.
Ingredients
Scale
- 1 medium head cauliflower (about 4 cups florets)
- 2 tablespoons olive oil
- 2 tablespoons honey
- 1 tablespoon Sriracha sauce (adjust to taste)
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons chopped green onions for garnish (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and cut the cauliflower into uniform florets.
- In a large bowl, combine olive oil, honey, Sriracha sauce, garlic powder, salt, and pepper; mix well.
- Add cauliflower florets to the bowl and toss until evenly coated.
- Spread the coated florets on a parchment-lined baking sheet.
- Bake for 25-30 minutes, flipping halfway through until golden brown and caramelized.
- Remove from oven and garnish with chopped green onions if desired; serve warm.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 130
- Sugar: 10g
- Sodium: 250mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg