Description
Kickstart your day with a delightful Protein-Packed Peanut Butter Smoothie Bowl. This indulgent yet healthy breakfast combines creamy peanut butter, ripe bananas, and vibrant fresh fruits, all topped with crunchy granola. It’s quick to make and customizable, ensuring a delicious morning experience that satisfies your taste buds and fuels your energy. Perfect for busy mornings or leisurely brunches, this smoothie bowl will quickly become a favorite in your household.
Ingredients
Scale
- 2 ripe bananas
- 1 cup Greek yogurt (full-fat or low-fat)
- 2 tbsp natural peanut butter
- ½ cup milk (dairy or plant-based)
- ½ cup granola
- Fresh fruit (berries or sliced fruit) for topping
Instructions
- Peel the bananas and add them to a blender with Greek yogurt and peanut butter. Blend until smooth.
- Pour in the milk and blend again until creamy.
- Taste the mixture; if desired, add honey or maple syrup for extra sweetness.
- Pour the smoothie base into a bowl.
- Top with granola and fresh fruit as desired.
- Enjoy immediately!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 450
- Sugar: 22g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 10mg