Description
One Pan Sausage and Veggies Skillet is a vibrant, flavor-packed dish that makes weeknight dinners a breeze. With savory sausage, fresh bell peppers, zucchini, and red onion coming together in one skillet, you’ll enjoy a colorful feast that’s ready in no time. This recipe is not only simple but also customizable, allowing you to use seasonal vegetables or what you have on hand. Gather your loved ones around the table and savor this delicious experience with every bite.
Ingredients
Scale
- 1 lb sausage (Italian or chicken)
- 1 cup bell peppers (mixed colors, chopped)
- 1 cup zucchini (chopped)
- 1 medium red onion (sliced)
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Prep your ingredients by washing and chopping the bell peppers, zucchini, and red onion into bite-sized pieces.
- Heat a large skillet over medium heat and drizzle in olive oil until hot.
- Add sliced sausage to the skillet and sauté for about 5-7 minutes until browned.
- Toss in chopped veggies and stir well to combine.
- Season with garlic powder, oregano, salt, and pepper; cook for an additional 5-10 minutes until veggies are tender-crisp.
- Serve warm directly from the skillet for a rustic presentation.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1/4 of the skillet (approximately 250g)
- Calories: 320
- Sugar: 3g
- Sodium: 860mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 70mg