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Low Carb Crispy Broccoli Cheese Rounds

Best Low Carb Crispy Broccoli Cheese Rounds


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Approximately 12 rounds 1x

Description

Crispy, cheesy, and utterly satisfying, these Best Low Carb Crispy Broccoli Cheese Rounds are the perfect guilt-free snack. Packed with flavor and easy to make, these delightful bites combine fresh broccoli and gooey cheese for a crunchy treat that’s low in carbs but high in taste. Whether you’re entertaining guests or simply indulging in a midday craving, these rounds will quickly become your new favorite go-to recipe!


Ingredients

Scale
  • 2 cups fresh broccoli florets
  • 1 cup shredded sharp cheddar cheese
  • 1/2 cup almond flour
  • 2 large eggs
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • Olive oil spray

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly spray with olive oil.
  2. Steam the broccoli until just tender (about 3–5 minutes), then chop into small pieces.
  3. In a mixing bowl, combine chopped broccoli with cheese, almond flour, eggs, garlic powder, salt, and pepper until well mixed.
  4. Scoop the mixture onto the prepared baking sheet, flattening each scoop slightly to form round patties.
  5. Bake for about 20 minutes or until golden brown and crispy. Allow cooling slightly before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 rounds (70g)
  • Calories: 170
  • Sugar: 2g
  • Sodium: 310mg
  • Fat: 11g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 9g
  • Cholesterol: 120mg