Ground Beef Zucchini Sweet Potato Skillet

Name: Ground Beef Zucchini Sweet Potato Skillet
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 1 lb lean ground beef; 2 medium zucchinis, diced; 2 medium sweet potatoes, peeled and cubed; 1 yellow onion, diced; 3 garlic cloves, minced; 1 bell pepper (any color), diced; 2 tsp paprika; 1 tsp cumin; Salt and pepper to taste; 1 tbsp olive oil; Fresh herbs (optional for garnish)

Published: June 20, 2025

by Hailey parker

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

Ground Beef: Look for lean ground beef for a healthier option; it adds rich flavor to the skillet.
Zucchini: Choose firm zucchinis; they add freshness and moisture to balance the hearty sweet potatoes. For more inspiration, check out this Easy Sheet Pan Steak Fajita Bowls recipe.
Sweet Potatoes: Opt for medium-sized sweet potatoes; they provide natural sweetness and vibrant color.
Onion: A yellow onion works best; it caramelizes beautifully and adds depth to the dish.
Garlic: Fresh garlic cloves are essential; they bring an irresistible aroma as they sauté.
Bell Pepper: Any color will do; bell peppers add crunch and a pop of color.
Spices: Use paprika, cumin, salt, and pepper to season; these spices elevate the dish’s flavor profile significantly.
Olive Oil: A drizzle of olive oil helps everything sauté perfectly without sticking.
Fresh Herbs (optional): Chopped parsley or cilantro enhances freshness; sprinkle on top before serving.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prep Your Veggies: Start by washing and chopping your zucchini and bell pepper into bite-sized pieces while dicing your onion finely. The colorful veggies will brighten up your skillet.

Sauté Aromatics: Heat a tablespoon of olive oil in a large skillet over medium heat. Add diced onion and minced garlic; cook until fragrant, about 2 minutes, until they turn translucent.

Add Ground Beef: Toss in the ground beef next; break it apart as it cooks until browned, approximately 5-7 minutes. stir fry with ground beef Stir occasionally to avoid clumps, flavorful crumbles are what we want!

Toss in Sweet Potatoes: Add cubed sweet potatoes to the skillet with spices like paprika and cumin. Mix thoroughly before covering with a lid to let them steam until tender, around 10 minutes should do.

Mix in Zucchini & Peppers: Once sweet potatoes soften, stir in zucchini and bell pepper pieces. Cook everything together until veggies become tender-crisp, roughly 4-5 minutes more.

Serve & Garnish!: Remove from heat and garnish with fresh herbs if using. Serve warm straight from the skillet, it looks fantastic right on the table!

This Ground Beef Zucchini Sweet Potato Skillet recipe is not only delicious but also colorful, making it perfect for impressing guests or simply enjoying at home after a long day! another one-pan dinner.

[info_box title=”You Must Know”] Ground Beef Zucchini Sweet Potato Skillet is a delightful one-pan wonder that sings with flavors. The vibrant colors and hearty textures transform any weeknight dinner into a feast. This dish not only warms the belly but also brightens the mood, making it perfect for family gatherings. [/info_box]

Perfecting the Cooking Process

Start by browning the ground beef first, then add diced zucchini and sweet potatoes to cook evenly. This order ensures all ingredients absorb those delicious flavors while cooking.

Add Your Touch

Feel free to swap zucchini for bell peppers or add herbs like thyme or oregano for extra flavor. A dash of smoked paprika can also elevate this dish to new heights!

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat on the stovetop over medium heat for best results, ensuring everything warms thoroughly.

[info_box title=”Chef’s Helpful Tips”] Keep an eye on your sweet potatoes; they should be tender but not mushy, which can ruin the texture. Try using lean ground beef for a healthier option without sacrificing flavor. Fresh herbs added at the end brighten up every bite! [/info_box]

Sometimes, my friends claim they can hear my skillet sizzling from blocks away. It’s always a hit at potlucks, and I love seeing how everyone goes back for seconds!

FAQ

Can I use other vegetables in the Ground Beef Zucchini Sweet Potato Skillet?

For more inspiration, check out this Slow Cooker Beef Stew Recipe recipe.

Absolutely! Carrots or green beans work great as substitutes or additions.

How long does it take to prepare this skillet meal?

Preparation takes about 10 minutes, while cooking takes around 20-25 minutes total.

Is this recipe suitable for meal prep?

Yes! It stores well and makes reheating quick and convenient throughout the week.

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