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Cucumber Sweet Pepper Salad


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  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Cucumber Sweet Pepper Salad is a refreshing, vibrant dish that captures the essence of summer. This simple yet delightful salad combines crunchy cucumbers and sweet bell peppers, all tossed in a zesty lemon-olive oil dressing. Perfect for barbecues, picnics, or as a bright side dish, it’s sure to impress your guests while leaving them craving more.


Ingredients

Scale
  • 2 cups cucumbers, sliced
  • 1 cup sweet bell peppers (any color), sliced
  • 1/2 cup red onion, thinly sliced
  • 1/4 cup fresh parsley or cilantro, chopped
  • 2 tbsp lemon juice (freshly squeezed)
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Wash and slice the cucumbers and sweet peppers into uniform pieces.
  2. Thinly slice the red onion; soak in cold water for 10 minutes if desired to reduce bite.
  3. In a large bowl, combine the vegetables with chopped herbs.
  4. In a separate bowl, whisk together lemon juice, olive oil, salt, and pepper.
  5. Pour the dressing over the salad and toss gently. Let it sit for 5-10 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 80
  • Sugar: 4g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 0.7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg