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Air Fryer Buffalo Cauliflower


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  • Author: Jennifer
  • Total Time: 25 minutes
  • Yield: Serves approximately 4

Description

Experience the mouthwatering crunch of Air Fryer Buffalo Cauliflower, a spicy, tangy appetizer that’s perfect for game days or cozy movie nights. This dish transforms fresh cauliflower into a crispy delight coated in zesty buffalo sauce, making it a crowd-pleaser that will keep everyone coming back for more. Easy to prepare and visually stunning, it’s sure to become a favorite in your household.


Ingredients

Scale
  • 1 large head cauliflower (about 4 cups florets)
  • 1/4 cup buffalo sauce (your favorite brand)
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a large bowl, combine cauliflower florets, olive oil, garlic powder, smoked paprika, salt, and pepper. Toss until well coated.
  3. Add the buffalo sauce and mix until the florets are evenly covered.
  4. Place the cauliflower in an even layer in the air fryer basket and cook for 15 minutes, shaking halfway through.
  5. Once golden brown and crispy, remove from the air fryer and serve hot. Garnish with chopped green onions or celery sticks if desired.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (100g)
  • Calories: 80
  • Sugar: 0g
  • Sodium: 360mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg